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Ayurveda- Yoga Treatments
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Durations
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The traditional Ayruvedic treatments are based on the dosha of the body and
season. These treatments come from the Ayurvedic method of Kerala, India.
Please note for Ayurvedic Oil Treatments: your skin may be slightly moist with
oil after the treatment, so please bring appropriate clothing (fabric that can be
washed).
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AY-1
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Abhyanga (Ayurveda massage): Comes from panchakarma* treatment of
Traditional Indian Ayurveda. It is a full body massage treatment including
head, face and body; performed with dosha* based warm oils that are applied
with soothing and relaxing strokes; plenty of oil is used for balancing the
excess vata dosha of the body. This treatment provides deep relaxation,
detoxification and may improve quality of sleep. Included is seven to ten
minutes rest at the end.
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45 min $100
75 min $130
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AY- 2
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Pinda* Swedana: This special kind Ayurvedic deep tissue massage
accompanied with a sachet of rice which has been cooked in Ayurvedic herbs.
This "kizhi" is rhythmically pounded on your body to help the skin absorb the
herbs. It is one of the treatments used in panchakarma* to reduce muscle
tensions.
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60 min $130
75 min $150
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AY-3
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Uduvartana: To cleanse excess oil from the skin of the body, herbal dust
and water or milk is massaged into the torso and limbs. After the treatment
there will be an herbal pack with neem to cleanse the skin, and soak for ten
minutes of rest. At the end of the treatment the skin it stimulated with a hot
herbal towel compression. It is one of the treatments in panchakarma*
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90 min $160
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AY-4
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Shiro- Dhara: A continuous flow of herbalized oil/mixture poured slowly and
gently across the forehead, soothing and balancing the nervous system, this
treatment is one of the most beneficial and relaxing and that offers the
experience of peace on the body, mind and soul. Ten minutes rest is included
at the end of the treatment. This also one of the treatments from
panchakarma*
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75 min $140
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AY-5
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Shirobyangam (Head and Shoulder Massage): A hydrating scalp
treatment with Ayurvedic techniques engage marma* points on the scalp and
shoulder with special herbal, organic oils. The treatment includes head,
shoulder, forehead and neck massage. The treatment completes with warm
towel balancing marma* rub.
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30 min $65
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S1
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Back Kama: one of the best stress relieving treatment that concentrates on
the full back (from feet to neck) or half back (hip to neck). We use Abhyanga
strokes to massage the body. (on request hot stone or pinda swedana will be
added on request)
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30 min $60
40 min $70
45 min $90 with hot
stone/pinda swedan.
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S 3
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Mantra* Massage: Our therapist will chant ancient mantras* to enhance the
spiritual effect of massage. The massage technique used is Ayurvedic
Abhyanga. this treatment help you to clean your aura and build a protection
from the negative energy. The treatment conclude with a Aarathy pooja ( fire
cleansing) and Avagaha herbal aromatic bath. One day prior notice needed
for the arranging the treatment settings.
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75 min ( 10 min rest
included) $140/-
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AY-6
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Abyangam Massage (four hand treatment): Our well trained two therapists
performs this unique combination of Ayurvedic Abhyanga massage. It is a
unique experience of Golden Green Spa. Before starting the treatment we
request to please fill the ayurvedic dosha chart, according to your dosha our
therapists can arrange the room and oils.
(in Abyanga 10 min rest included in treatment time)
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45 min: $160/-
75 min: $230/-
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